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ENERGIZE & THRIVE AYURVEDIC SPRING DETOX CHALLENGE


  • Romy Yoga United States (map)

ENERGIZE & THRIVE AYURVEDIC  SPRING DETOX CHALLENGE 

with Romy & Plant Based Dr. Kim Scheuer

APRIL 12- MAY 2, 2022


BOOST YOUR ENERGY, IMMUNITY & FOCUS!

TAP INTO DEEP SELF CARE, NOURISHMENT & INNER WISDOM! 

UNCLUTTER YOUR MIND, BODY & YOUR HOME!

What is detox ?  

Detox is a process that accelerates digestion, cellularly and subtly, of toxins. It is a process that is best done at the change of seasons to allow the body and mind to release. What is released? You could think of toxins as undigested food and undigested emotions and/or unprocessed sensory stimulation. I think of toxins as anything that is in the body or mind that blocks a higher level of natural efficiency and communication. The result is the feeling of being relieved of a burden and refreshed on your focus forward, with the habits to maintain your positive momentum.

WHY  DETOX? 

Spring is a time for growth and rebirth… Most of us spring clean our homes, why not our bodies too?

  • To strengthen & calm your nerves.

  • To build a stronger immune system.

  • Ease digestion, clear skin, and to be allergy free.

  • To awaken your inner voice & create space for the new.

  • To transform your life by recognizing & releasing unhealthy habits & patterns.


As we move into kapha season, let’s take the opportunity to have a fresh and clean start to prime our body, mind & spirit.  So let’s lighten things up, cleanse our imbalances, rejuvenate and nourish our deepest tissues.


INVESTMENT  $147  

REGISTRATION REQUIRED

WHO NEEDS A DETOX?    

EVERYONE AND…

IF YOU..

  • Need a reset and are ready for forward momentum. 

  • Need to feel good, relaxed, focused, lighter, and rested. 

  • You want more energy and more joy!

Also, if you are experiencing the following:

Unhealthy Cravings • Fatigue• Mood swings • Joint pain • Allergies • Morning facial puffiness • Low energy • Decreased immunity • Negative self-talk • Anxiety • Irritability • Constipation • BloatingHeaviness • And are feeling: tired, stressed, overwhelmed, and disorganzed…This is FOR YOU!

ALL CLEANSING LEVELS ARE WELCOME

  • DESIGN AND PERSONALIZE YOUR OWN JOURNEY WITH OPTIONS

  • GO AT YOUR OWN PACE AND DEPTH 

  • START SLOWLY AND THEN IF YOU CHOOSE YOU CAN MOVE DEEPER

WHAT’S INCLUDED IN THE AYURVEDIC CLEANSE?

  • A Cleansing Guide & Recipe Guide

  • One Live session with a real medical doctor

  • Options to Design Your Own Journey

  • Introductory Call & Orientation & Weekly live group calls

  • Worksheets to get you oriented & ready for rejuvenation

  • Recipes and tools to navigate your detox effectively

  • Personal 45 min 1-on-1 Discovery session with Romy

READY TO HIT THE RESET BUTTON?

Orientation Call:  Thursday, April 7th at 7:00 p.m.

  • Week 1-  Kaizen - Tuesday April 12 -  @ 7:30pm- Learn to ease in gently into your detox. This is the time to deeply nurture and nourish yourself while slowing down & noticing your surroundings.

  • Week 2- Dive in or Go Deeper - Tuesday, April 19  @ 7:30 pm-  Discover options to go deeper - You go within and begin to purify the system with cleansing foods and habits. Choose nourishment options to fit exactly what you need in this phase of your life.

  • Week 3-  ASK A DOCTOR -  MONDAY, APRIL 25 @ 7:00pm- Live Call with Plant Based Tele Health Dr. Kim Scheuer.  Come with your questions and get to know the Doctor who Walks the Talk!

Closing Call - Tuesday, May 3. You ease out. You slowly ease into better habits and healthier cravings while enjoying better sleep, nourishment, and movement and peace of mind.

HERE’S WHAT PEOPLE HAD TO SAY ABOUT THE TOP BENEFITS OF DOING AN AYURVEDIC CLEANSE   

 “I HAVE MORE ENERGY & SLEEP BETTER!”    

“MY ALLERGIES IMPROVED!”  

 “I HAVE MORE FOCUS & CLARITY NOW!”

 “I SLOWED DOWN & FOUND MORE EASE!”



Earlier Event: March 10
Taste of Ayurvedic Lifestyle for Spring
Later Event: April 25
Ask - A - Doc