Taste of Ayurvedic Lifestyle for Spring

Tools to Manage your Energy & Build Your Life Force!

Virtual Workshops

with Caroline Allen & Romy Toussaint 

Thursday, March 10, 7:00pm
FREE WORKSHOP! 

Registration required by March 7

Are you feeling overwhelmed? 

Have a hard time sleeping?

Are you worried about your immune system? 

Do you  feel rundown and overworked?

Come learn simple daily  routines so you can stay healthy, build strong immunity and create ease and flow in your life as we move into Spring.

Registration is required

Caroline Allen is a certified Clinical Ayurvedic Specialis foucsingin healing modalities through the California College of Ayurveda in Pinda Svedhana and Marma and Pranic Healing. Caroline is an Ayurvedic Chef by Myra Lewin at Hale Pule and is a certified yoga teacher & Yoga Nidra teacher.

Romy has been teaching yoga and mindfulness for over 20 years. She is a certified yoga teacher and yoga health coach. She studied alignment-based yoga, Kundalini, Hatha, Vinyasa yoga and meditation with a variety of teachers.

REGISTER:  WWW.ROMYOGA.COM