SPRING AYURVEDIC CLEANSE 2023
(Online Workshop)
CLEANSE YOUR BODY & CLEANSE YOUR CLOSET
with Romy & Jes Ruzic
March 24- APRIL 7, 2023
IMAGINE WAKING UP FEELING LIGHT & ENERGIZED!
IMAGINE WALKING INTO YOUR CLOSET AND SEEING AND LOVING EVERYTHING IN THERE!
SPRING IS HERE AND IT’S TIME TO BOOST YOUR ENERGY, IMMUNITY & FOCUS!
TAP INTO DEEP SELF CARE, NOURISHMENT & INNER WISDOM!
UNCLUTTER YOUR MIND, BODY & YOUR CLOSET AND GET READY TO THRIVE
What is Cleanse?
A cleanse is a process that accelerates digestion, cellularly and subtly, of toxins. It is a process that is best done at the change of seasons to allow the body and mind to release.
What is released? You could think of toxins as undigested food and undigested emotions and/or unprocessed sensory stimulation. I think of toxins as anything that is in the body or mind that blocks a higher level of natural efficiency and communication. The result is the feeling of being relieved of a burden and refreshed on your focus forward, with the habits to maintain your positive momentum.
Spring is a time for growth and rebirth and is the perfect time to cleanse and release our winter coat!
Most of us spring clean our homes, why not our bodies too! WHY?
To strengthen & calm your nerves.
To build a stronger immune system.
Ease digestion, clear skin, and to be allergy free.
To awaken your inner voice & create space for the new.
To transform your life by recognizing & releasing unhealthy habits & patterns.
As we move into kapha season, let’s take the opportunity to have a fresh and clean start to prime our body, mind & spirit. So let’s lighten things up, cleanse our imbalances, rejuvenate and nourish our deepest tissues.
INVESTMENT $187
REGISTRATION REQUIRED by mARCH 20TH
WHO NEEDS A CLEANSE?
EVERYONE AND…
IF YOU..
Need a reset and are ready for forward momentum.
Need to feel good, relaxed, focused, lighter, and rested.
You want more energy and more joy!
Also, if you are experiencing the following:
Unhealthy Cravings • Fatigue• Mood swings • Joint pain • Allergies • Morning facial puffiness • Low energy • Decreased immunity • Negative self-talk • Anxiety • Irritability • Constipation • Bloating/Heaviness • And are feeling: tired, stressed, overwhelmed, and disorganized…This is FOR YOU!
ALL CLEANSING LEVELS ARE WELCOME
DESIGN AND PERSONALIZE YOUR OWN JOURNEY WITH OPTIONS
GO AT YOUR OWN PACE AND DEPTH
START SLOWLY AND THEN IF YOU CHOOSE YOU CAN MOVE DEEPER
WHAT’S INCLUDED IN THE AYURVEDIC CLEANSE?
A Cleansing Guide & Recipe Guide
One Live Closet Clean-out session with a Jes Ruzik
Options to Design Your Own Journey
Live group calls & Private 24 Hour Slack group
Worksheets to get you oriented & ready for rejuvenation
Recipes and tools to navigate your detox effectively
Personal 45 min 1-on-1 Discovery session with Romy
READY TO HIT THE RESET BUTTON?
Orientation Call - Thursday March 23 - @ 7:30pm Orientation Call- Learn to ease in gently into your cleanse. This is the time to deeply nurture and nourish yourself while slowing down & noticing your surroundings.
Closet Clean-out & Check in Jes Ruzic- Tuesday March 28 @ 7:30 pm- Learn the Six-Step Secret to a Complete Closet Clean-out with personal stylist, Jes Ruzic. As well discuss options to go deeper with your cleanse- You go within and begin to purify the system with cleansing foods and habits.
Closing Call - Friday -April 7- TBD Time to Celebrate - You ease out. You slowly ease into better habits and healthier cravings while enjoying better sleep, nourishment, and movement and peace of mind.
*ALL MEETINGS ARE VIRTUAL VIA ZOOM*
HERE’S WHAT PEOPLE HAD TO SAY ABOUT THE TOP BENEFITS OF DOING AN AYURVEDIC CLEANSE
“I HAVE MORE ENERGY & SLEEP BETTER!”
“MY ALLERGIES IMPROVED!”
“I HAVE MORE FOCUS & CLARITY NOW!”
“I SLOWED DOWN & FOUND MORE EASE!”