BOOST YOUR ENERGY, YOUR IMMUNITY, FOCUS, & VIBRANT HEALTH
TAP INTO DEEP SELF CARE, NOURISHMENT & INNER WISDOM
GUIDED BY ROMY TOUSSAINT
WITH THE CHANGING OF THE SEASONS, IT’S TIME TO RENEW, REJUVENATE, AND REPLENISH
YOUR BODY, MIND, AND SPIRIT.
WE BEGIN OCTOBER 15TH, 2021
10 Day Nourish You Simple Ayurvedic Cleanse
YOU CAN GO AT YOUR OWN PACE AND DEPTH!
START SLOWLY AND THEN IF YOU CHOOSE YOU CAN MOVE DEEPER.
ARE YOU READY TO REJUVENATE AND RE - ENERGIZE WITHOUT OVERWHELM AND RIGIDITY?
REFILL YOUR CUP WITH VIBRANT ENERGY?
WHY DO A CLEANSE?
Most of you clean your homes, why not your body, mind & spirit too?……
To strengthen & calm your nerves.
Bring back rhythm and rituals
To build a stronger immune system.
Ease digestion, clear skin, and to be allergy free.
To awaken your inner voice & create space for the new.
To transform your life by recognizing & releasing unhealthy habits and patterns.
WHAT IS INCLUDED IN THE AYURVEDIC CLEANSE?
A Cleansing Guide
Recipe Guide
Meal Planner
Options to Design Your Own Journey
Introductory Call & Orientation
FB Lives in our private FB private group.
Worksheets to get you oriented and ready for your rejuvenation
Romy & Ivette will guide you with live facebook calls
Recipes and tools to navigate your detox effectively.
Personal 45 min 1-2-1 Discovery session with Romy as you emerge from the cleanse.
IF YOU SUFFER FROM …..
Unhealthy Cravings • Tiredness + Fatigue Mood swings • Joint pain • Allergies • Asthma • Morning facial puffiness • Low energy • Decreased immunity • Negative self-talk Depression • Anxiety • Frustration + irritability • Rashes or itchy skin • Constipation • Bloating • Heaviness • Weight gain
READY TO HIT THE RESET BUTTON?
THIS 10 DAY AYURVEDIC CLEANSE IS THE RESET BUTTON TO BETTER HEALTH.
KICK OFF CALL 10/15
CHECK IN CALL 10/18
EASE OUT CALL 10/25
ALL CLEANSING LEVELS ARE WELCOME
You can design and personalize your journey with different OPTIONS.
Some of you may use caffeine and sugar for energy and wine to wind down.
Some of you may be eating processed foods.
Other may be clean eaters and need a re- boot.
Other’s maybe well on your journey to healthy living and want to dive deeper.
You are all welcome to join our Facebook community for support, inspiration and to open up to more personal growth.
Your body, mind and spirit will become more intuitive. Your cravings will align with your body’s desires. You will create better self care habits.
Ayurveda suggests cleansing two times a year, Spring and Fall.